Designed just for you, this is a place to find info about bleeding disorders, plus community resources and great links. As the site grows, look for stuff on scholarships, articles to read, and events in your community.

Naturally we’re interested in your ideas and comments! Give us a shout at info@hemophiliahealth.com.

Health and exercise. A recent report from the CDC (Centers for Disease Control and Prevention) showed that teens with hemophilia are almost twice as likely to be overweight. Packing extra weight means more stress on joints, a greater risk of bleeds, and more pain. Also, since your factor dosage is based on weight, you’ll need a bigger infusion—but with those extra pounds, it may be hard to find a vein!

Don’t blame your girth on genetics. What you eat and how much you exercise are the variables most at fault. Talk to your doctor about diet and exercise programs, and stick to ’em!

School and career. It’s never too early to think about your future. Once you graduate high school, you may want to go to college, attend a trade school, go straight into the job market, or follow some other likely path.

Click here to learn about several scholarships that are available for young adults with a blood condition.

No matter which path you choose, you’ll need a plan. This is the time to explore what careers appeal to you. Consider whether your pursuits will offer you enough flexibility in case you have a bleed. (Money, length of the commute, working hours, and benefits are worth thinking about, too!) Eventually you’ll need to get your own insurance coverage, so keep that top of mind.

Dating and intimacy. We know that many young people with a bleeding condition struggle with having to tell their girlfriend or boyfriend about it. Suggestion: Bounce it off your closest friends first, or anyone whose advice you trust. Honesty and communication are essential in any good relationship, so the confidence you gain in discussing problems with friends can help you when you’re dating.

Out on your own. Once you turn 18, you’ll be legally considered an adult, with all the perks and responsibilities that go with it. Health insurance will become a key issue. Your hemophilia social worker can help wean you from your family’s coverage and show you ways of being responsible for your own.